THE DIETARYREBUILD® HANDBOOK: You lost the weight, now lose the diet!

The DietaryRebuild® HandbookA simple way to make your weight loss permanent!Everyone has heard that diets fail. If that’s true . . .Why do health experts promote dieting for weight loss?Why do drug companies say their medications work better if you diet?Why are there new apps every week to “help” you stay on a diet?Because the weight loss industry has it completely wrong. Rather than give you a reasonable way to keep the weight off, they say you have to stick with dieting and take those weight loss drugs forever. As a physician specializing in weight loss and metabolism for 30 years, I can tell you that long-term dieting never works and depending on artificial hormones forever is dumb.Instead, use the DietaryRebuild® to transition off dieting and away from weight loss drugs and still maintain your goal weight, forever. It doesn’t matter what type of diet you’ve followed, and it’s OK if you’ve used the medications to get most of that excess fat off. Everyone can use this handbook as a simple guide to achieve successful, personalized weight maintenance. The DietaryRebuild® is simple. It’s worked for thousands of my clients, and it can work for you!Will it work after every type of diet? YES!Will it work after using weight loss medications? YES!Will it work after surgery? YES!If maintaining your weight after dieting, or after any other method of weight loss is what you want to do, this book is your road map to success! Read more